Weigh In record (no journal entry) for 07 May 2019
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79.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 107.56g | Prot: 93.63g | Carbs: 81.33g.
Breakfast: Красная Цена Молоко 2,5%, Сахар, Макфа Овсяные Хлопья Геркулес. Lunch: Ряба Майонез Провансаль, Вареное Яйцо. Dinner: Мойва Жареная, Акконд Рози Блюз. more...
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Losing 4.7 kg a Week
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