Weigh In record (no journal entry) for 07 May 2019
|
103.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 76.88g | Prot: 50.23g | Carbs: 118.08g.
Breakfast: Jafaden Jus d'ananas , Jafaden Jus d'ananas , Sucre Blanc (Cristallisé ou en Morceaux), Tassimo Thé Vert. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Président Emmental Cœur de Meule, Chipolatas, Lentilles Cuites. Dinner: Banane, Kiri Kiri, Lentilles Cuites, Picard Potage aux 4 Légumes Bio . more...
|
|
190 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mumu-dufort's Weight History
|