Weigh In record (no journal entry) for 07 May 2019
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100.2 kg
Lost so far: 3.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 16.51g | Prot: 29.34g | Carbs: 155.57g.
Breakfast: Café. Lunch: Panzani Spaghetti, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Dinner: Cassegrain Ratatouille Cuisinée à la Provençale, Panzani Pâtes Cuites. more...
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Gaining 1.9 kg a Week
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