Räubermami's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
97.7 kg Lost so far: 35.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1149 kcal Fat: 24.49g | Prot: 42.10g | Carbs: 198.96g.   Breakfast: Milch 1,5%, Vitalis Knuspermüsli Schoko. Lunch: Aldi Hähnchenbrustfilet-Roulade, Philadelphia Balance, Goldähren Korn an Korn. Dinner: Aldi Hähnchenbrustfilet-Roulade, Milsani Sour Cream, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Vivil Multi Vitamin Bonbons Waldfrucht, Heidelbeeren, Aldi Datteltomaten. more...
Losing 2.1 kg a Week

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Räubermami's Weight History


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