Weigh In record (no journal entry) for 07 May 2019
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94.9 kg
Lost so far: 2.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 42.68g | Prot: 66.38g | Carbs: 128.56g.
Breakfast: Brood, AH Filet Americain Naturel. Lunch: Kalkoen of Kipfilet (in Plakjes), Volkoren Brood, Heinz Yellow Mustard Honey. Dinner: Santa Maria Dip Tex Mex Style, Knorr Mexicaanse Burritos. Snacks/Other: Gwoon Dikke Rijstwafels met Zeezout. more...
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Losing 0.5 kg a Week
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Manuela12345678901's Weight History
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