Weigh In record (no journal entry) for 07 May 2019
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69.1 kg
Lost so far: 8.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 29.59g | Prot: 21.73g | Carbs: 100.69g.
Breakfast: Netto Kinder Croissant, Kaffee mit Milch. Dinner: Golden Toast Körner Harmonie Sandwich (38g), Little Lunch Kürbis Mango. Snacks/Other: Monin Caramel Sirup, Milchkaffee, LAWA Feine Pfannkuchen Süß oder Herzhaft, GutBio Fruchtmus - Apfel-Erdbeer. more...
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2171 kcal
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Exercise:
Sitting - 3 hours, Shopping - 1 hour, Housework - 2 hours and 30 minutes, Desk Work - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...
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Gaining 2.8 kg a Week
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mamou2905's Weight History
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