Weigh In record (no journal entry) for 07 May 2019
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101.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 89.12g | Prot: 89.52g | Carbs: 314.79g.
Breakfast: Bananes, Pâtisserie Danoise, Crème à Café, Café, Valflora Crème à Café, Café. Lunch: Croissant aux Amandes, Banane, Tomates Cerises, Huile d'Olive, Thon à l'Huile (en Conserve), Riz Basmati (Cuit). Dinner: Dar-Vida Chia & Quinoa, Taillefine Fromage Blanc 0%, Tzatziki, Tomates. Snacks/Other: Lactel Lait de Chèvre , Café, Gruyère. more...
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Losing 2.1 kg a Week
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Crispatcha's Weight History
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