Weigh In record (no journal entry) for 07 May 2019
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 18.04g | Prot: 104.32g | Carbs: 138.31g.
Breakfast: Zymil Latte Scremato senza Lattosio, Hero Marmellata Light Arance Amare, Certossa Fette Biscottate Integrali, Forever Living Aloe Vera Gel. Lunch: Nocciole, Falcone Spinaci al Vapore, Pam Panorama Spinaci Cotti al Vapore, Forever Forever Lite Ultra. Dinner: Dulano Petto di Pollo a Fette Sottili, Zucchine, Zucchine Cotte, Carrefour Polpa Fine di Pomodoro, Miracle Noodle Pasta Shirataki, Cetriolo (con Buccia), Carote, Insalata Mista Verde, Salumificio Trentino Bella la Carne Salada. Snacks/Other: Foodspring Shape Shake, Milbona Skyr Bianco Magro 0,2%, Mela, Mela. more...
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Losing 2.8 kg a Week
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chichi71's Weight History
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