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LarisaT
Journal
05 Dec 12
LarisaT's Journal, 05 Dec 12
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Weigh In record (no journal entry) for 05 December 2012
88.9 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2012:
1666 kcal
Fat: 40.40g | Prot: 73.82g | Carbs: 241.45g.
Breakfast:
Caffe Americano (Grande), Almonds, Protein Bistro Box.
Lunch:
Fat Free Sour Cream, Chicken Taco Salad Lite, White Chicken Chili (Bowl).
Dinner:
thai.
Snacks/Other:
Apples, Cheese Heads String Cheese.
more...
2539 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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LarisaT's Weight History
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