Weigh In record (no journal entry) for 07 May 2019
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57.6 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 66.00g | Prot: 53.90g | Carbs: 157.89g.
Breakfast: Pannenkoeken, Chiazaad, Ekoplaza Gebroken Lijnzaad, Lidl Griekse Yoghurt 2%, Aardbeien. Lunch: Rivercote Thin Crisp, Jumbo Boterhamworst. Dinner: Uien, Komkommer (met Schil), Conimex Ketjap Manis, Lidl Speklapjes, Witte Rijst. more...
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Losing 3.5 kg a Week
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tessatheunissen's Weight History
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