Weigh In record (no journal entry) for 07 May 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 18.97g | Prot: 42.02g | Carbs: 58.60g.
Breakfast: Селяночка Геркулес Овсяные Хлопья, Вареное Яйцо, Приготовленный Яичный Белок. Lunch: Льняное Масло, Перловка Отварная. Dinner: Горбуша. more...
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Gaining 5.6 kg a Week
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Ket_8608's Weight History
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