Weigh In record (no journal entry) for 07 May 2019
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48.4 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 51.75g | Prot: 73.57g | Carbs: 89.98g.
Breakfast: Bombbar Протеиновое Печенье Смородина-Черника. Lunch: Батон, Вареное Яйцо, Ровеньки Сыр Граф 45%. Dinner: Грецкие Орехи, Першинский Творог 5%, Сметана, Сахар. Snacks/Other: Фруто Няня Пюре Фрукты и Злаки, Мёд, Першинский Творог 5%. more...
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Gaining 1.4 kg a Week
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Irina rubakova's Weight History
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