Weigh In record (no journal entry) for 07 May 2019
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107.8 kg
Lost so far: 7.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 100.68g | Prot: 65.12g | Carbs: 194.29g.
Breakfast: Belegtes Käsebrötchen. Lunch: Belegtes Käsebrötchen. Dinner: Popp Krautsalat (Amerikanische Art), Belegtes Brötchen. Snacks/Other: Coca-Cola Coca-Cola, Zitronenkuchen. more...
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Losing 2.8 kg a Week
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Slasch1986's Weight History
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