Weigh In record (no journal entry) for 07 May 2019
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58.2 kg
Lost so far: 7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 32.98g | Prot: 42.41g | Carbs: 69.52g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Белая Долина Молоко 3,2%. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: SPAR Торт Красный Бархат, Coca-Cola Кока-Кола Зеро. more...
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Losing 0.7 kg a Week
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Kolapiga's Weight History
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