applechiou's Journal, 07 May 19

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去了日本六天，每天水腫胃漲氣，雙腿都緊繃到走路都好痛，ㄧ天吃5-8餐，最後ㄧ天還漲氣到吃東西就痛😭😭😭😭（但還是猛吃😅）帶去的衣服每件都太貼身（自以爲瘦）完全都沒穿，都穿朋友的寬T -shit😂！回來第二天了，完全都不想面對體重計⋯⋯😢😢！又準備要來減肥了！褲子好緊啊啊啊啊

49.5 kg Lost so far: 6.2 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

steady weight

17 Supporters Support

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Comments

持平😱😱😱😱

06 May 19 by member: josephc0917

日本腸胃藥和胃乳都很好很有效的，要買來吃啊，我們都是邊吃喝邊吃藥的⋯

06 May 19 by member: gulinlin

⬇️錯誤失範⬇️🤣🤣🤣

06 May 19 by member: gulinlin

我妹有次和我去日本她長年焦慮型胃病西醫中醫看一堆沒好結果在日本又胃痛喝了2次胃乳竟然好了沒有再犯和看醫生也太巧 / 我自己暴食症發作吃太多的時候，也是吞日本胃藥，一下就會好

06 May 19 by member: gulinlin

你褲子好緊是妳尺寸買太小了啦，和胖瘦無關 ⋯ 😅😅

06 May 19 by member: gulinlin

隊長說的是，蘋狗你的衣褲買太小啦！！ 🤣🤣🤣

06 May 19 by member: 莊仕優

很開心又看到妳哈哈❤️

07 May 19 by member: miss21176

日本回來了要馬上量才會有戒心

07 May 19 by member: josephc0917

不過我也覺日本胃藥比較有效，之前還跟人家一起買

07 May 19 by member: meow661011

隊長我已經帶大點的褲子去了😢但我好傻應該先買藥來吃的吼！

07 May 19 by member: applechiou

約哥不用量就知道胖了！之前鬆的褲子變緊緊緊

07 May 19 by member: applechiou

Miss 又是個減肥的開始🤗🤗🤗

07 May 19 by member: applechiou

有些日本店家還會準備好胃藥放在櫃檯给客人自行取用⋯ 🤣🤣🤣 太貼心⋯

07 May 19 by member: gulinlin

尤其吃太多脹氣日本胃藥一下就舒服多了 😅😅

07 May 19 by member: gulinlin

我之前吃高麗菜作的吃不慣

07 May 19 by member: josephc0917

我胖2公斤🙋🏻‍♂️

07 May 19 by member: josephc0917

出去玩有在在意體重的嗎？🤣🤣🤣 雖然我還沒出去過😂😂😂

07 May 19 by member: 減肥不成功不換名字

那個很有效耶啤酒味的藥丸你應該會喜歡啊

07 May 19 by member: gulinlin

may 妳昨天還前天有出去溜冰啊 🤣🤣

07 May 19 by member: gulinlin

隊長，那個只是出去摔的份呀～而且那張照片的下一秒就摔了🤣🤣🤣 我是說出國還在意體重感覺就是壓力🤣🤣🤣

07 May 19 by member: 減肥不成功不換名字

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applechiou's Journal, 07 May 19

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