晚上要吃燒肉啦!
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57 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 94.56g | Prot: 144.24g | Carbs: 94.89g.
Breakfast: 水煮蛋, 全麥饅頭. Lunch: 炒青菜, 滷蛋, 獅子頭, 橄欖油, 煮熟的蘆筍(新鮮). Dinner: 烤牛肉(瘦肉), 烤牛肉. Snacks/Other: 甜甜圈(加糖粉或糖糖漿). more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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