Weigh In record (no journal entry) for 07 May 2019
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54.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 26.39g | Prot: 37.61g | Carbs: 61.99g.
Breakfast: 7-11 茶葉蛋, 總匯三明治, 黑咖啡. Lunch: 番茄, 總匯三明治. Dinner: 苦瓜, 豆干, 番茄炒蛋, 炒青菜. Snacks/Other: 伯朗 伯朗奶茶(三合一). more...
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Losing 0.7 kg a Week
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renasann's Weight History
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