vika21212's Journal, 07 May 19

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Weigh In record (no journal entry) for 07 May 2019

65.2 kg Lost so far: 8.7 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:

903 kcal

Fat: 37.24g | Prot: 44.40g | Carbs: 94.01g. Breakfast: Рот Фронт Босс Кокос, Кофе с Молоком и Сахаром, Хохланд Творожный Сыр, Рема Хлеб "Фитнесс", Меридиан Горбуша Ломтики в Масле, Омлет с Молоком. Lunch: Макароны Отварные, Куриное Филе. Dinner: Клубника, Данон Живой Йогурт . more...

1903 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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vika21212's Journal, 07 May 19

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