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Aizekа
Journal
06 May 19
Aizekа's Journal, 06 May 19
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Weigh In record (no journal entry) for 06 May 2019
98.8 kg
Lost so far:
2 kg
.
Still to go:
42.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2019:
347 kcal
Fat: 20.56g | Prot: 21.04g | Carbs: 19.60g.
Breakfast:
Золото Европы Сыр Гауда, Коломенское Лаваш Армянский Бездрожжевой.
more...
2819 kcal
Exercise:
Jillian Michales (Для начинающих) - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
Gaining 0.1 kg a Week
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Aizekа's Weight History
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