Weigh In record (no journal entry) for 06 May 2019
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 15.10g | Prot: 82.31g | Carbs: 222.74g.
Breakfast: Jugo de Naranja Recién Exprimido, Mandarinas, Mangos, Pan. Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli. Dinner: Brócoli Cocido (Fresco), Pechuga de Pollo a la Plancha, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Manzana. more...
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Losing 39.2 kg a Week
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lulu5603's Weight History
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