Weigh In record (no journal entry) for 07 May 2019
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76.4 kg
Lost so far: 10.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 78.74g | Prot: 46.91g | Carbs: 252.62g.
Breakfast: Pirkka Kaurahiutale, Valio Mansikka Mehukeitto. Lunch: Pirkka Kurkkuviipaleet Luomu, Rainbow Herneet, Södergården Mansikkahillo, Saarioinen Ohukaiset, Keiju Margariini, Rivercote Ruisleipä, Rainbow Suomalainen Jauhoinen Peruna, Mustapapupihvit, Salsakastiketta. Dinner: Sininen Maitosuklaa, Pirkka Pensasmustikka. Snacks/Other: Friggs Maissikakku Chiansiemenet & Merisuola. more...
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Losing 0.1 kg a Week
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keveämpielämä's Weight History
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