Weigh In record (no journal entry) for 06 May 2019
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78 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 28.78g | Prot: 50.93g | Carbs: 135.56g.
Breakfast: Café Expresso, Le Pain des Fleurs Tosta de Quinoa. Lunch: Babybel Mini Queijo Light, Pingo Doce Iogurte Magro Aroma Tropical, Morangos. Dinner: Sanduíche de Atum com Salada, Sopa de Legumes. Snacks/Other: Amêndoas, Babybel Mini Queijo Light, Le Pain des Fleurs Tosta de Quinoa, Banana. more...
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Gaining 0.1 kg a Week
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irenesantos96's Weight History
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