Weigh In record (no journal entry) for 07 May 2019
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65 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 27.97g | Prot: 64.66g | Carbs: 87.91g.
Breakfast: Bango Kecap Manis, Green String Beans, Carrots, Beef, White Rice. Dinner: Egg Noodles (Enriched, Cooked), Chicken Breast. Snacks/Other: Watermelon, Papayas, Cucumber (Peeled), Date. more...
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Losing 0.7 kg a Week
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viraramadhina's Weight History
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