Weigh In record (no journal entry) for 06 May 2019
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69 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 27.92g | Prot: 30.18g | Carbs: 41.03g.
Breakfast: NewNutrition Egg Protein Baunilha, Café, Extrato de Baunilha, Canela, Danone Corpus Zero Morango, Sabor da Terra Semente de Chia. Lunch: Raiz-Forte, Hellmann's Maionese, Abóbora Cozida (de Abóbora Fresca), Cebolas, Vigor Margarina com Manteiga, Ovo Cozido, Cenouras, Batata Doce. more...
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2333 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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BiaFerreira_'s Weight History
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