Weigh In record (no journal entry) for 06 May 2019
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39.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 75.14g | Prot: 74.99g | Carbs: 108.82g.
Breakfast: Costco 無調味綜合堅果, 吐司, 光泉 原味鮮豆漿. Lunch: 豆干, 炒青菜, 7-11 培根白醬義大利麵, 炒雞蛋. Dinner: 炒四季豆, 番薯/地瓜（去皮，水煮）, 炒高麗菜, 炒茄子, 清炒翠玉瓜, 肉丸（含醬）. more...
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1241 kcal
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Exercise:
Sitting - 16 hours, Resting - 44 minutes, Sleeping - 7 hours, Showering - 14 minutes, Grocery Shopping - 2 minutes. more...
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steady weight
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Ice cream❤'s Weight History
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