Weigh In record (no journal entry) for 06 May 2019
|
84.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 82.30g | Prot: 96.42g | Carbs: 212.12g.
Breakfast: Justo y Bueno Mogolla Integral, Ramo Achiras, Papaya, Colcafé Coffee Crem, Huevo Frito. Lunch: Tomates, Plátano Frito, Pernil de Pollo, Pepino. Dinner: Peras, Carne Asada, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Piña, Vitanas 100% Whey Elite, Banano, Frutiño Gelatina, Empanada Frita, Empanada de Carne, Sánduche de Jamón y Queso con Lechuga en un Pan. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
javiergutierrez1's Weight History
|