Gabrilik's Journal, 06 May 19

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Weigh In record (no journal entry) for 06 May 2019

70.7 kg Lost so far: 0.7 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

604 kcal

Fat: 17.72g | Prot: 24.26g | Carbs: 87.43g. Breakfast: Misura Fette Biscottate Integrali, Hero Marmellata Light Ciliegie Rosse. Lunch: Zucchine, Pedon Orzo Perlato, Olio Extra Vergine di Oliva, Delicius Filetti di Sgombro al Naturale, Ananas. Snacks/Other: Eridania Zucchero di Canna Integrale, Caffè (Espresso). more...

1724 kcal

Exercise: Streching - 1 hour, Yoga 🧘‍♀️ - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Gabrilik's Weight History

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Gabrilik's Journal, 06 May 19

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Gabrilik's Weight History