NicoleS1978's Journal, 06 May 19

NicoleS1978's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2019

55.4 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:

769 kcal

Fat: 31.51g | Prot: 32.94g | Carbs: 87.17g. Breakfast: Whole Wheat Tortilla, Sainsbury's Red Kidney Beans in Water, Avocados , Fried Egg . Lunch: Energy Drink. Dinner: Bounce Almond Protein Energy Ball. more...

1524 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NicoleS1978's Weight History

View Complete History

NicoleS1978's Journal, 06 May 19

Submit a Comment

NicoleS1978's Weight History