Weigh In record (no journal entry) for 06 May 2019
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95.3 kg
Lost so far: 3.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 42.06g | Prot: 47.34g | Carbs: 164.39g.
Breakfast: Telur Rebus, Sayur Asem, Quaker Oat, Bayam Bayi/Kecil, Pisang, Herbalife F1 Nutritional Shake Mix. Dinner: Kubis Hijau Dimasak, Terong Goreng, Ikan Tongkol Goreng, Nasi Putih, Semangka, Nanas, Semangka, Perkedel Jagung. more...
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Losing 0.5 kg a Week
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feni sri wahyuni's Weight History
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