Weigh In record (no journal entry) for 06 May 2019
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 46.57g | Prot: 68.42g | Carbs: 102.32g.
Breakfast: Despar Confettura Extra di Fragole, Banana. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Farro. Dinner: Olio Extra Vergine di Oliva, Pomodori, Coop Hamburger di Bovino Adulto. more...
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Gaining 4.0 kg a Week
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Stefano10's Weight History
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