Weigh In record (no journal entry) for 06 May 2019
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80.8 kg
Lost so far: 14.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 105.74g | Prot: 99.28g | Carbs: 26.38g.
Breakfast: Mãe Terra Cacau em Pó 100%, Queijo Provolone, Lara Requeijão em Barra, Magro Açúcar Light com Stevia, Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Costela Bovina, Tomates Vermelhos, Abacate. Snacks/Other: Queijo Provolone. more...
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Losing 1.4 kg a Week
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Day Cortez's Weight History
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