Weigh In record (no journal entry) for 06 May 2019
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 44.44g | Prot: 61.92g | Carbs: 12.50g.
Lunch: Noix, Amandes, Tassili Camembert , Soupe de Tomate (Préparé avec de l'Eau), Boeuf Haché, Gouda ou Edam, Huile d'Olive, Salade Verte, Escalope de Poulet. Dinner: Camembert, Margarine, Oeuf. more...
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1596 kcal
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Exercise:
Zumba - 30 minutes, Exercice - 18 minutes, Resting - 13 hours and 12 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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Selma Hamza's Weight History
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