Weigh In record (no journal entry) for 06 May 2019
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83.1 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 13.19g | Prot: 108.99g | Carbs: 77.48g.
Breakfast: Küchenmeister Eiweiß-Brot Backmischung, Lidl Heidelbeeren, Milsani Reine Buttermilch. Lunch: Aldi Puten-Ministeaks, Rispentomaten, Edeka Kopfsalat, Gurke (Geschält). Dinner: Erdbeeren, Edeka Kopfsalat, Gurke (Geschält), Rispentomaten, Aldi Puten-Ministeaks. Snacks/Other: Edeka Pflaumen. more...
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Gaining 7.7 kg a Week
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Commanch's Weight History
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