Weigh In record (no journal entry) for 06 May 2019
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53 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 41.03g | Prot: 74.22g | Carbs: 112.25g.
Breakfast: Bizcocho Proteico, Nueces Inglesas, Hacendado Leche Desnatada sin Lactosa. Lunch: Aceite de Oliva, Papa Cocida, DIA Atún Claro al Natural, Claras de Huevo. Dinner: Plátano, Queso Manchego, Tomates Rojos, Judías Verdes. Snacks/Other: Manzana Golden. more...
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1697 kcal
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Exercise:
Running - 7/mph - 16 minutes, Walking (slow) - 2/mph - 20 minutes, Circuit Training - 50 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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MAYMARTINEZ's Weight History
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