Sandroich's Journal, 06 May 19

Weigh In record (no journal entry) for 06 May 2019
85.8 kg Lost so far: 24.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2019:
763 kcal Fat: 33.82g | Prot: 43.95g | Carbs: 71.16g.   Breakfast: Kaffee. Lunch: Burger Landknäcke mit Dinkel, Meßmer Fencheltee, Herta Finesse Schinken. Dinner: Spiegelei, Paniertes Schnitzel. Snacks/Other: Kaffee, Äpfel, Apfelsinen. more...
2234 kcal Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 16.1 kg a Week

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Sandroich's Weight History


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