Weigh In record (no journal entry) for 06 May 2019
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118 kg
Lost so far: 9.3 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 42.57g | Prot: 84.35g | Carbs: 171.59g.
Breakfast: Café au Lait, Miel, Lidl Pain de Mie, Lidl Compote Pomme Banane, Lidl Jambon Traditionnel Fumé au Bois de Hetre. Lunch: Carrefour Frites Classiques, Savora Savora, Aldi Jambon Persillé de Bourgogne, Rustica Sauce Crudités Nature Légère, Concombre (Pelé), Baguette, Cancoillotte Nature, Melon. Dinner: Baguette, Savora Savora, Champignons, Aldi Jambon Persillé de Bourgogne, Tomates, Salade Verte, Sauce Crudités Nature, Mozzarella de Lait Entier. Snacks/Other: Melon, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés , Bio Village Galettes de Riz Complet. more...
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3865 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Vélo - 30 minutes, Marche - 3 hours, Resting - 10 hours and 10 minutes, Sleeping - 10 hours. more...
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Gaining 0.9 kg a Week
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ManonVoirin88's Weight History
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