Weigh In record (no journal entry) for 06 May 2019
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52.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 36.65g | Prot: 104.40g | Carbs: 211.10g.
Breakfast: BPR Omega 3, Latteria Bifidus Attivo Magro, Peanut Butter, Cacao Amaro, Easy Chicken Pancake. Lunch: Petto di Pollo, Carne, Verdure Miste (Surgelate), Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Uovo, Petto di Pollo, Carne. Snacks/Other: Cioccolato Fondente 99%, Gallette di Grano Saraceno, Avena Istantanea al Cioccolato. more...
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Losing 0.9 kg a Week
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ana.sercer's Weight History
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