Weigh In record (no journal entry) for 06 May 2019
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51.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 28.88g | Prot: 105.68g | Carbs: 161.50g.
Breakfast: Zymil Latte Scremato senza Lattosio, Myprotein Mydiet, Fiocchi d'Avena. Lunch: Land Latticino Fresco Light, Piselli (Surgelati), Barilla Farfalle Integrali, Albume d'uovo Cotto. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Petto di Pollo. Snacks/Other: Vitasnella Snack Prugna, Despar Yogurt Greco 0% Vaniglia, Esselunga Mandorle Sgusciate. more...
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1454 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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caty.cat's Weight History
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