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Jee, weer het goede tiental!
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69.8 kg
Lost so far: 21.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 19.65g | Prot: 34.78g | Carbs: 37.02g.
Breakfast: Jumbo Blauwe Bessen Diepvries, AH Magere Kwark, Body & Fit Cocoa Nibs. Lunch: Lidl Ceasar Salade. Snacks/Other: Appels. more...
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Losing 2.8 kg a Week
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Rensie 1111's Weight History
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