Weigh In record (no journal entry) for 06 May 2019
|
62.3 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 46.49g | Prot: 54.89g | Carbs: 177.16g.
Breakfast: Nescafé Café Soluble, Rigoni di Asiago Nocciolata, Carrefour Pain aux Céréales, Bio la Vie Pomelos. Lunch: Banane, Coca-Cola Coca-Cola Zéro (Canette), Fleury Michon Le Bâtonnet Léger, Liebig Velouté 5 Légumes 100% Légumes Français, Auchan Bio Crackers Emmental et Graines de Courge. Dinner: Elle & Vire Crème Semi Épaisse 4%, Barre amande-choco, Framboises, Fraises, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Picard Filet de Dorade-Sébaste. Snacks/Other: Rigoni di Asiago Nocciolata, Amandes. more...
|
|
1864 kcal
|
Exercise:
running - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
19angie19's Weight History
|