Weigh In record (no journal entry) for 06 May 2019
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96.7 kg
Lost so far: 4.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 48.78g | Prot: 64.12g | Carbs: 151.52g.
Breakfast: Сметана 15%, Вареники с Творогом. Lunch: Филе Куриное в Беконе, Смесь 4 Риса. Dinner: Филе Куриное в Беконе. Snacks/Other: Фили-Бейкер Торт Панчо. more...
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Gaining 0.7 kg a Week
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