Weigh In record (no journal entry) for 06 May 2019
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108.2 kg
Lost so far: 7.2 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 85.84g | Prot: 74.68g | Carbs: 168.57g.
Breakfast: Coca-Cola Coca-Cola, Belegtes Brötchen. Lunch: Mühlenhof Debrecziner, Belegtes Brötchen. Dinner: Schmälzle Debrecziner, Belegtes Käsebrötchen. more...
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Losing 0.9 kg a Week
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Slasch1986's Weight History
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