Weigh In record (no journal entry) for 06 May 2019
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98 kg
Lost so far: 29 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 45.46g | Prot: 30.63g | Carbs: 19.11g.
Breakfast: Multigrain, Pumpkin , Woolworths Fresh Bacon Middle Rashers, Hollandaise Sauce, Egg (Whole) . more...
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Gaining 0.6 kg a Week
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