Weigh In record (no journal entry) for 06 May 2019
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 33.01g | Prot: 28.54g | Carbs: 123.88g.
Breakfast: Солянка, Doppel Herz Омега-3, Солянка, Кофе с Сахаром. Lunch: Оладьи на Кефире, Салат из Помидоров и Огурцов, Кофе с Сахаром. Dinner: Банан, Кофе с Сахаром. Snacks/Other: Кофе с Сахаром, Банан. more...
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Losing 3.5 kg a Week
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Alenasander01's Weight History
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