Weigh In record (no journal entry) for 06 May 2019
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57.1 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 33.99g | Prot: 73.76g | Carbs: 163.12g.
Breakfast: 拿鐵咖啡（脱脂奶）, 全家 薏仁漿, 燕麥 (37,5克), 潤餅. Lunch: 烤地瓜, 7-11 一日野菜-凱薩沙拉. Dinner: 炒雞蛋, 7-11 一日野菜-凱薩沙拉, 煮熟的蘆筍（新鮮）, 豬里肉（全塊，瘦肉）, 潤餅. Snacks/Other: 蘇打餅乾. more...
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steady weight
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LuluLin92's Weight History
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