Weigh In record (no journal entry) for 06 May 2019
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 45.05g | Prot: 13.50g | Carbs: 5.80g.
Breakfast: Forresters Paleo Mix, Aldi Yoconut. more...
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Gaining 0.2 kg a Week
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 Comments
Any comments on this?
Has lower carbs but higher fat content.
05 May 19 by member: Chrisso Z
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Chrisso Z's Weight History
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