Weigh In record (no journal entry) for 05 May 2019
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102.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 18.79g | Prot: 42.48g | Carbs: 164.40g.
Dinner: Chocolate Plant Based Milk, Organic Plant Based Protein Powder Chocolate Fudge, Bananas, Channa Masala, Trader Joe's Jasmine Rice. more...
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Losing 0.8 kg a Week
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Stephen Greer's Weight History
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