Weigh In record (no journal entry) for 05 May 2019
|
83.3 kg
Lost so far: 16.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 55.82g | Prot: 112.99g | Carbs: 175.87g.
Breakfast: Tang Agua de Sabor, Tortillas de Harina, Barbacoa, Pico de Gallo, Tortilla de Maíz, Isadora Frijoles Bayos Bajos en Grasa. Lunch: KIR Salchicha para Asar, Carne Asada, Bolillo. Dinner: Dolores Atún en Agua. Snacks/Other: Melón, Naranjas, Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|