Weigh In record (no journal entry) for 05 May 2019
|
77 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 16.45g | Prot: 26.40g | Carbs: 86.35g.
Breakfast: Heil Tostadas de Arroz con Sal Marina, Quaker Avena en Hojuelas , Huevos Revueltos (Enteros, Cocidos). Lunch: Van Camp's Atún Maiz y Vegetales, Sopa de Pollo con Fideos. Snacks/Other: Uva, Pan de Queso. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergio_sevilla1989's Weight History
|