Weigh In record (no journal entry) for 05 May 2019
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89.3 kg
Lost so far: 5.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 7.38g | Prot: 51.08g | Carbs: 102.84g.
Breakfast: Clean Foods Rohdiät. Lunch: Nudeln (Gekocht), Maggi Klare Fleisch-Suppe, Rote Paprika, Erlenhof Grüner Spargel. Dinner: Milbona Kefir, Gut & Günstig Magerquark, Gurke (mit Schale). Snacks/Other: Candies World Holländische Lakritz Bären. more...
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Losing 1.4 kg a Week
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Conny Keto's Weight History
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